About Us 

“Fitness has been a huge part of our lives for as long as we can remember and we have a true passion for helping others.”



Stephanie was the the owner and founder of SLS Fitness which has now grown into SW Fitness. Having been involved in health and fitness from a very young age as a British athlete her passion for fitness has always been of great importance. This was further developed through her education which seen her complete a BSc Honours Degree in Sport and Exercise Science. In the last few years she has gone on to receive qualifications in Strength and Conditioning, Yoga and many fitness certificates leading into her career as a Fitness Instructor and Personal Trainer.

Providing group fitness classes within the community since 2010, SLS Fitness originated with Zumba Fitness classes and has now grown greatly, expanding further every year. Stephanie’s fitness classes allow her to share her infectious motivation and passion for fitness with others whilst making exercise fun for all.

Stephanie has shown what true dedication and commitment can achieve by competing in various bodybuilding shows and being very successful. She is currently the Scottish Toned Figure Nabba and PCA Champion, 2nd place British Toned Figure athlete and 3rd place Toned figure female in the Nabba Universe. With all of this experience competing she is able to share this journey and knowledge with her online clients who she is preparing to compete next season.

She always strives to ensure everyone who takes part in her classes and personal training is getting the best results possible from every single workout. Her passion is to help her clients reach their personal goals, realise their potential and continually see themselves improving. Stephanie always give every session/class 150% ensuring clients get the most out of the services at SW Fitness.